Oats to Cups Conversion

Rolled oats used in oatmeal, cookies and granola.

scale  1 cup = 90g category  Grains
90g
per 1 cup
Oats
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Oats Grams to Cups Conversion Table

All values use the standard measurement of 90g per cup for Oats.

Grams Cups (decimal) Cups (fraction) Link
25g 0.28 1/4 25g Oats →
50g 0.56 1/2 50g Oats →
75g 0.83 7/8 75g Oats →
100g 1.11 1 1/8 100g Oats →
125g 1.39 1 3/8 125g Oats →
150g 1.67 1 2/3 150g Oats →
175g 1.94 1.94 175g Oats →
200g 2.22 2 1/4 200g Oats →
250g 2.78 2 3/4 250g Oats →
300g 3.33 3 1/3 300g Oats →
400g 4.44 4 1/2 400g Oats →
500g 5.56 5 1/2 500g Oats →
750g 8.33 8 1/3 750g Oats →
1000g 11.11 11 1/8 1000g Oats →

Related Conversions

50g Oats to Cups100g Oats to Cups150g Oats to Cups200g Oats to Cups250g Oats to Cups300g Oats to CupsRice to Cups

Frequently Asked Questions

  • help_outline How much does 1 cup of rolled oats weigh?
    1 cup of rolled oats weighs approximately 90 grams.
  • help_outline What is the difference between rolled oats and quick oats in weight?
    Quick oats are cut finer and pack slightly denser, weighing around 95-100g per cup.

Popular Oats Conversions

25g = 0.28 cups 50g = 0.56 cups 75g = 0.83 cups 100g = 1.11 cups 125g = 1.39 cups 150g = 1.67 cups 200g = 2.22 cups 250g = 2.78 cups 300g = 3.33 cups 400g = 4.44 cups 500g = 5.56 cups