Whole Wheat Flour to Cups Conversion

Flour made from the whole wheat grain, including the bran and germ.

scale  1 cup = 120g category  Baking
120g
per 1 cup
Whole Wheat Flour
calculateConvert Whole Wheat Flour

Whole Wheat Flour Grams to Cups Conversion Table

All values use the standard measurement of 120g per cup for Whole Wheat Flour.

Frequently Asked Questions

  • help_outline How much does 1 cup of whole wheat flour weigh?
    1 cup of whole wheat flour weighs approximately 120 grams.
  • help_outline Is whole wheat flour denser than white flour?
    Whole wheat flour has a similar density to all-purpose flour but absorbs more liquid in recipes.